I am . . .
a child of God, a gift to my parents and my country.
I'm a person of great value because God made me.
I can . . .
do all things through Christ who strengthens me.
God has made me able to do everything required of me.
I ought . . .
to do my duty to obey God, to submit to my parents
and everyone in authority over me, to be of service to others,
and to keep myself healthy
with proper food and rest so my body is ready to serve.
I will . . .
resolve to keep a watch over my thoughts
and choose what's right even if it's not what I want.
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